b12 shots weight loss
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Q: Is anyone else taking lipotropic,B6 and B12 shots for weight loss?
If so how long have you been taking the shots? how much weight have you lost?how long did it take to lose the weight?if you stopped taking the shots did you gain the weight back?sorry for all the questions,any answers would be appreciated.
A: im not.but vitamin b supposedly makes your metabolic rate really fast and that should make you lose weight.
http://answers.yahoo.com/question/index?qid=20090304135209AA3Fw8m&r=w
answer mine.
Q: my doctor wants to put me on a weight loss program requiring b12 shots.Do they work?And How?
Is it harmless?
A: Ok I cant explain how they work because I never really went into that side of it but they do work. they are good for you in many ways and the only side effect I have ever seen is one very sore but from the injection. I mostly used them to clear up roid acne and lose a bit of fat I picked up.
Q: weight loss center with appetite suppresant and b12 shots?
has anyone tried one of these weight loss centers that are run by a doctor? I know you get appetite suppresants and b12 shots and follow a diet. two people at my work have had great success with one in our area.
A: Yea i did it. It was 63 dollars a week for the b12 shots. And i got some other stuff too. The results. First week lost 12lbs. 2nd lost 6 pounds. And the weigth just kept on dropping. I took the weekly one. It times release itself. SO i try to go in thre morning to get it. Anyway it was the best investment ever. I had so much energy i was always at the spin class. Oh and didn’t take the appetite suppressant cause i was losing so much weight. The doctor said i didn’t need it. But some people get on it.
Q: anyone use b12 shots for weight loss?
A: unless you have a nutrient deffciency of b12 and that’s the only thing lacking in your diet it will have no effect on weight loss. b12 shots are not new or revolutionary, us bodybuilders have been using them for several decades now.
Q: Is anybody on or has any one taken the b12 shot for weight loss?
i just started mine today. i know of people who have lost like 80 pounds from it. I know about 6 people… and it happened in 3 months.
anyone had sucess or know anyone who has?
A: I did for awhile, but I was also dieting, exercising and taking Phentermine. Sure, I lost 35 pounds, but I gained it all back when I went back to eating normally and not exercising. The best way to lose weight is to eat healthier everyday and exercise. B12 shots are ok, but you can take a vitamin full of B’s. Eating healthy everyday with loads of veggies and some fruits, whole grains and protein is the best way to stay healthy.
Try this:
Eat brown rice, veggies and baked fish for dinner.
Oatmeal for breakfast with fruit in it.
Drink fruit smoothies during the day for a snack. Try to eat protein at every meal…for breakfast with the oatmeal, eat a scrambled egg white or a hard boiled egg.
Eat a salad or chicken/turkey sandwich on whole wheat for lunch. Use olive oil and vinegar dressing…no saucy dressings.
Drink water only.
Never eat white or processed foods.
Try baked sweet potatoes…mmm… Eat spinach salads, not plain lettuce and add all the veggies you want to it. Try red wine vinegar…a few splashes and a little drizzle of olive oil.
If you want a crunchy snack, cut up a cucumber and put in lite Italian dressing or better yet, half cold water and half white vinegar. I mix mine with some cherry tomatoes too…
A good smoothie needs a good blender, so make sure you have one, cut up 1 banana, some blueberries (about 10-15) and strawberries (about 5), a cup or so of skim milk, a sprinkle of flax seed (buy a container of it and keep in fridge), a scoop of vanilla protein powder and blend it up, add a bit of crushed ice and you’ve got a good smoothie. You can add any kind of fruit…I cut up peaches sometimes too or frozen cherries.
Try reverse crunches, where you lift your legs up and out. Go to SELF.com for good tips…I love their workouts. Walk or run a lot and
use a stability ball for crunches.
Q: Does B12 or MIC shots work for weight loss?
I know B12 works for energy boost, but does it aid weight loss?
Is MIC safe?
A: I’ve been able to lose over 10 lbs in less than 2 weeks using the advice I found on http://loseweight.newseek.info. The woman in the article lost over 25 lbs in one month.
Q: Is there a doctor who gives b12 shots/phentermine for weight loss in morrow georgia (atlanta area)?
I just moved from savannah georgia and saw a doctor and wanted to know if anyone knows where one is or if there is a directory where I can find one closest to me
A: I live in Riverdale and the closest i have found is Dr Linda Kelley in marietta…..
Q: HAS ANYONE GOTTEN THE B12 SHOT FOR WEIGHT LOSS, AND DOES IT REALLY WORK?
AND IF YOU LIVE IN CHICAGO, WHERE DID YOU GO TO GET IT?
A: I have not heard of getting a B12 shot to lose weight. It sounds like a gimmick to me, just like all the pills, supplements and useless pieces of infomercial fitness equipment that are out there.
There is no magic secret to weight loss. It is all about hard work, commitment, goal setting and desire. If you want to lose weight you can and you will.
This following website gives you the tools you need to develop a healthy lifestyle and maintain it for a lifetime.
Good luck and all the best with your weight loss goals
Q: The B12 Shot For Weight Loss?
So im thinking about getting a b12 shot, how much weight can I lose with it? ive lost about 25 pounds so far by working out but I wanted something to help in weight loss.
A: You would be wasting your money.
Q: Does anyone know how effective the B12 shot is for weight loss? How about depression medications?
I am thinking about going to this clinic that starts you on water pills,appetite control medication and B12 injections but I am a little skeptical and worried.
A: Been there, it really does work until you stop going and go back to eating. It is only temporary and as soon as you fall back into the same routine the weight will come back on. Try making lifestyle changes one at a time like no more sodas, then no more fast food, then walking after dinner and keep moving that way. It is harder and slower but is permanent.
Q: Which is the best: Weight Watchers, LA Weight Loss, Nutrisystem, or B12 Shots? Whats the best for money too??
A: Weight Watchers teaches you serving sizes with real food. You aren’t required to buy their food or supplements. Weight Watchers meetings do sell extra products, but have a no pressure approach. You will have to pay weekly meeting; fees do vary depending on where you live.
LA Weight Loss, Nutrisystem, and Jenny Criag requires you to buy the expensive pre-package meals and supplements. You also have to then go buy fesh fruits, vegetables and dairy to have along with their meals. I have read these meals are awful.
In the long run Weight Watchers works because they give you the knowledge to make the program work and maintain a healthy weight by making healthy choices.
Q: I live in Pittsburgh,Pennsylvania Need to find a weight loss clinic w/B12 shots does anybody know where?
A: These all natural power pops have b6 and b12 in them. I know people that paid money for the b12 shots and they are now using power pops instead of the shots. check it out.Try power pops it is a all nautral lollipop that will suppress your appetite, burn fat and give you a burst of energy. It has been seen on Extra and US Weekly. go to http://www.power-pops.com/cls
Q: I’ve heard it said before that vitamin B12 shots can help with weight loss. Is this true?
A: Probably, because it gives you extra energy.
Q: I just started the B12 shot today for weight loss.?
Please tell me if you have success with this method of weight loss. I know it may not be the ideal way to loose it, but I need something to jump start the process. Please share your success stories or even the not so successful stories.
A: vitamins only effect the conversion of energy in the body they do not directly increase the metabolic rate. if you were not deficient in B12 it will have no effect on weight loss and especially if there are other nutrient deficiencies in your body.
there is nothing miraculous about B12 us bodybuilders have been using it for a good 30 years now to help keep energy levels up when training hard on a low calorie diet.
Q: Is b12 with lipo shots effective for weight loss??
What is it? How does it work?? What Drs should i go to for it??
A: I have never used them, but I have been trying to learn anything useful for weight loss. You might want to check out this forum. There are quite a few people, that have been using them, and are having very good results.
http://www.medhelp.org/forums/weightloss/wwwboard.html
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