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vitamin b12 injections weight loss

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Q: what do you know about vitamin B12 for weight loss?
A friend of mine took B12 injections to loose a substantial amount of weight for her wedding (in addition to diet and exercise of course). I was just wondering if anyone has heard of this, or tried this, and what were your results? Thank You.

A: yes its absolutely true

a 250 pound friend lost weight that way!!! I’m so jealous and currently on a diet cos I was always the thinner one !!!!!!

Q: Has anyone had experience with a weight loss program which includes Vitamin B6 and B12 injections?
It also includes menu plans.

A: First off, Vit B12 and B6 donjt nedto be involved to lose weight. They help the body repair in a time of recovery. THEY WONT DO ANYTHING FOR LOSING WEIGHT. They will give you lots of energy though.

Q: Do Vitamin B12 injections help you to lose weight ?
Many weight loss clinics give their clients weekly B12 injections. Does this help a person to lose weight in some way or are they just good for you?

A: yes b12 can help you lose weight
and i have lost about 6 pounds using it.
now here’s the thing.
you haft to have about 1200cc of b12 to lose the weight and you can’t stop exercising everyday,and your body will need a brake from all the body intake for one or two days a week. like stop your diet on Sundays but over do it,and stop taking the pills(b12) and start the healing,just watch what you eat and drink and don’t over do it on the weekends.
hope this helps you

Q: vitamin B12 vitamins or injections?
I was wondering if taking B12 has the same affect in weight loss as does getting B12 injections?

A: no, B-12 pills are a waste of money, it is destroyed in stomach acids. You can get B-12 tabs that melt in your mouth and are absorbed thru the mucous membranes in your mouth, but not in doseages like those you get from injectable. This is why doctors use injectable B-12. As for weight loss… that is not the purpose of B-12 and it is not a common side effect of B-12 use, unless a B-12 deficiency is causing water retention… in which case, supplementation results in loss of excess water weight, but not fat.

Q: Vitamin B6 and B12 injections.?
I am 21 years and weight 175 lbs. recently, I had a wake up call to improve my health and appearance and I started going to gym regularly 7 days a week. I burn around 500 calories on cardio machines and do alternate days on strength training.

Recently, a friend suggested taking Vitamin B6 / B12 injections to improve my weight loss mission. Please tell me if this is a good idea or not. If there are side effects ? Once a week injection for 10 weeks. I want to know if they will help me.

A: No pills, potions, supplements or anything will help you lose weight.
They just don’t work.

All you need to lose weight and keep fit is a good healthy diet and exercise. :)

Q: GENERIC NAME: CYANOCOBALAMIN – INJECTION or Vitamin B12?
is this what doctors inject for weight loss? how come it costs so much? How does it help in loosing weight? what does this compound consist of? I know this question is a little hard, I am much obligue for your answer. Is this available in Germany? is so, under what name? the U.S military hospitals do not have this available here but maybe in the German economy?
Thank you in advance.

A: Cyanocobalamin is vitamin B12. Vegans can take oral B12, people with pernicious anemia or some who’ve undergone bariatric surgery need injections, but its main use in others is that it’s a pretty, red-colored placebo. I can’t imagine that it isn’t on the formulary of the larger military hospitals in Germany, but they’re not going to use it as a placebo like some doctors in private weight-loss practices do.

Q: Is this healthy weight loss?
ok so I am… 5′8 222.2lbs 17year old female.

I am currently on the Dr. Bernstein’s diet! =)

so far I have lost 22lbs in 32 days

They want me to lose 16-20lbs each and every month.

I eat according to the plan with no deviations. It’s roughly about 700-800 calories a day. This is a medically supervised diet that is watched carefully by doctors and nurses.

Monday’s Wed’s and Fri’s I go to their clinic and get injections of B12 and other random vitamins that this diet is lacking.. I also do a urine sample every time I go in so that they can check/track my keytosis and stuff.

I drink about 4-5 litres of water a day plus a few other liquids (herbal tea ect. )

There are so many foods that are not allowed on the diet but surprisingly I feel satisfied everyday with the wholesome foods I am allowed to eat! =)

So please if you are familiar with this diet or whatever please give your input about it and tell me what you think. Opinions are appreciated

Thanks in advance! =)
Sorry, yeah my goal weight is 145-150lbs

A: I like everything I hear, I’m just not too happy about the 16-20 lbs a month thing :/

Don’t get me wrong here. You are doing great. But losing that much fat that fast isn’t going to make you happy later.

The healthy way to lose fat is 1-2 lbs a week. 10 lbs a month is still good. Why? To give the body a chance to pull the skin back so it will not sag. And more than 2 lbs a week is too fast.

Plus, losing no more than 2 lbs a week will guarantee that you lose pure fat weight without any muscle lost.

I don’t know what’s your goal with this diet. If you are really overweight and just want to get your weight down fast (for health reasons?), then this Dr. Bernstein’s diet sounds perfect for you :)

I do suggest talking to your doctor about the saggy skin problem though.

Good luck ^^

Q: GENERIC NAME: CYANOCOBALAMIN – INJECTION or Vitamin B12?
is this what doctors inject for weight loss? how come it costs so much? How does it help in loosing weight? what does this compound consist of? I know this question is a little hard, I am much obligue for your answer. Is this available in Germany? is so, under what name? the U.S military hospitals do not have this available here but maybe in the German economy?
Thank you in advance.

A: No, it doesnt cause weight loss, it might even increase your appetite. Its actually a very cheap drug if you can get a prescription for it and inject yourself. Its B12. In Germany just ask for a B12 shot, im sure its available, just under another name probably.

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